Good for……
- Fenugreek is used as a digestive aid.
- It also used as a galactagogue (milk producing agent) by nursing mothers to increase inadequate breast milk
- It help to reduce body heat
- Reducing the sugar level of the blood
- It also lowers blood pressure
How to use?
- Use in curries
- Daily morning take 1 tsp fenugreek, put inside mouth and drink water (daily)
Source from:
http://en.wikipedia.org/wiki/Fenugreek
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